About Me

I have been working as a counsellor/psychotherapist for almost 3 years, including online work. I have been working in the hospitality sector for most my working life, while always having a passion for the work done by those in the mental health world. Being exposed to so many people throughout my days allowed me to see the struggles people were going through on a daily basis, with little resources available to support them. This inspired me to train in the area and get the tools that could help provide that support.
I have experience with online therapy, which has been a major help for those that don’t have the time/space to travel for the help they want/need.
I am a fully trained and qualified Counsellor and Psychotherapist with a Bachelor of Sciences Honours Degree from PCI College Cork in conjunction with Middlesex University in the UK. I am currently working towards my pre-accreditation with the Irish Association for Counselling and Psychotherapy. Therapy is not a “one-size-fits-all”, so I use a variety of techniques and theories in the therapeutic space in order to find what works for each individual.